Cueing As A Virtual Personal Trainer
For those personal trainers looking to start teaching virtually, cueing is an important aspect to ensure great results.
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LIZ RODRIGUEZ
inspiring change
ADVICE & TIPS FROM MY BLOG
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Liz Rodriguez
- Nov 24, 2022
- 3 min
Hack Your Way Through December
Setting your business up for success in the last 6 weeks of the year. We have officially passed the November 16th mark. In my world, that...
Liz Rodriguez
- Nov 10, 2022
- 3 min
Making Healthy(ish) Choices During the Holidays
This article outlines just a few ways to make your holidays enjoyable but not regrettable in relation to your health and fitness goals!
Liz Rodriguez
- Oct 27, 2022
- 2 min
Bridging Health and Wellness to Fitness
My journey on making wellness a part of my daily life.
Liz Rodriguez
- Oct 18, 2022
- 3 min
Easy Meal Prep Hacks to Save You Time in the Kitchen
For the everyday person who wants to cook but doesn't have a ton of time to donate to the process.
Liz Rodriguez
- Oct 6, 2022
- 3 min
Is Virtual Personal Training Right For You?
Are you curious about getting a personal trainer online? This article dives into the questions to ask yourself and what to expect.
Liz Rodriguez
- Sep 7, 2022
- 5 min
How to Work Effectively When It's Remote
For those of you looking to make the transition to remote or have been and struggle with how to do it effectively.
Liz Rodriguez
- Aug 23, 2022
- 3 min
So What's Your Plan?
Ever feel like you're just spinning your wheels when it comes to growing your business? Read on for tips on where to start!
Liz Rodriguez
- Aug 11, 2022
- 4 min
Tips For Being a Successful Virtual Trainer
Do you struggle with training your clients online, or you would like to but aren't sure where to start? Read on for how I took my clients...
Liz Rodriguez
- Jul 28, 2022
- 4 min
Meal Planning; Applying Tips From The Road To Everyday Eating
Meal planning can be challenging! My personal meal planning game went to a whole new level while living on the road.
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